Start discovering more about yourself through the power of journaling! Our beginner prompt box is the perfect way for anyone to dip their toes into both self-reflection and journaling. If you are new to self-care, a healing journey, or simply interested in looking inward, you are in the right place!
 
Each prompt has been reviewed and endorsed by a licensed psychologist. Through using these prompts, our goal is to help you find a journaling routine that you both love and stick with. These 30 questions each tackle a specific category on the Wellness Wheel, aiding you on your journey to master the balance of life.